CBD: THE LOW DOWN.

CBD: THE LOW DOWN.

CBD : My Thoughts & Experiences. The past year has seen CBD and hemp-infused products take the health and wellness industry BY STORM. It’s in bath bombs, lattes, potions and lotions – you name it and they’ll be an infused version. Praised for its healing properties – pain, anxiety, inflammation, sleep (in addition to a … Read More

WHEN LIFE GIVES YOU LEMONS.

WHEN LIFE GIVES YOU LEMONS.

When Life Gives You Lemons… Make lemonade. That’s how the saying goes, right? I’ve had writers block for WEEKS. Months in fact. It’s actually taken about 20 attempts and more hours than I’d like to admit out loud to write this. I’m still not certain if I’m happy with it, but here we go. It’s … Read More

SNICKERS BANANA BITES.

SNICKERS BANANA BITES.

No Bake Snickers Banana Bites. Got a sweet tooth? Rherotical question of course.. because who doesn’t love a homemade tasty treat! I’ve ALWAYS loved snickers bars. They used to be my afterschool snack when I was younger and one of my favourite ways to eat them is straight from the fridge. The caramel goes even … Read More

FREEWAVE SURF & YOGA RETREAT.

FREEWAVE SURF & YOGA RETREAT.

Surfing & Yoga Retreat With Freewave Academy. Can you think of a better way to spend a weekend than learning to surf, practising yoga and connecting with new faces in Cornwall? Well, that’s what I had the absolute pleasure of doing. Based in Widemouth Bay on the outskirts of Bude, (North Cornwall) Freewave Surfing Academy … Read More

PROTEIN WAFFLES.

PROTEIN WAFFLES.

Low Calorie, High Protein Waffles! If you’re an OG follower of both my blog and Instagram account, you’ll know breakfast is my thing. You’ll also know that protein pancakes are an absolute staple in my diet. The typically indulgent breakfast treat has been made more ‘every day’ by swapping and changing just a few super … Read More