MY GUIDE TO FITNESS IN BATH.

MY GUIDE TO FITNESS IN BATH.

Fitness in Bath: What’s the deal? Finally the fitness scene is starting to boom here in Bath! When I lived in London, the volume of classes and boutique studios on offer was huge. They say there’s a Starbucks on every street in NYC, well, that’s what it was like with studios in London. And as … Read More

A NOURISHING PLANT BASED REVIEW.

A NOURISHING PLANT BASED REVIEW.

Nourish: Plant Based Eating in Bath. Back in January, Bounce and As Nature Intended challenged me to go vegan for 7 days as part of Veganuary. And, well seeings as this post is going live and it’s now March… I think it’s safe to say this new lifestyle I’ve adopted is sticking around. I may … Read More

SUPERDRUG X IWD 2019.

SUPERDRUG X IWD 2019.

Celebrating International Women’s Day with Superdrug. I’m sure you’ll have noticed that Friday 8th March 2019, was International Women’s Day and if you didn’t, where were you?! I don’t think I’ve ever known IWD to be so heavily celebrated or talked about. The media (and my social feed!) was littered with messages celebrating female empowerment … Read More

YOUR WEIGHT IS NOT YOUR WORTH.

YOUR WEIGHT IS NOT YOUR WORTH.

Eating Disorder Awareness Week 2019. I’ve spoken about food, eating and (my) relationship with food a lot recently not knowing that last week (25th February – 3rd March) here in the UK was Eating Disorder Awareness Week. I recently discovered the amazing Instagram account @phellanwell aka Laura Phelan ED Specialist, and felt the immediate urge … Read More

VEGAN FRIENDLY PROTEIN PANCAKES.

VEGAN FRIENDLY PROTEIN PANCAKES.

Chocolate Vegan Protein Pancakes. Happy Tuesday 5th March! Or, better known as Pancake Day (Shrove Tuesday). But before we dive head first into this delicious recipe, I wanted to quickly talk about what Shrove Tuesday actually means. It is the traditional feast day before the start of Lent on Ash Wednesday and always falls 47 … Read More