A NEW INSTAGRAM ATTITUDE.

A NEW INSTAGRAM ATTITUDE.

A New Instagram Attitude. My Bank Holiday Monday involved spending most of my afternoon at home taking care of a whole lot of life admin. Invoices, blog posts (or lack off) captions, editing – the social media BTS that a lot of people forget about. About an hour and a half in, I realised I … Read More

BERRY PROTEIN CRUMBLE.

BERRY PROTEIN CRUMBLE.

Berry & Banana Protein Squares. Let me ask you a question: What do you get when you combine fruit, protein and granola? An AMAZING breakfast, mid-morning snack or dessert that tastes like a decadent sweet treat but is actually super healthy! You heard it here first, these berry and banana squares are not only tasty, … Read More

WHY TRIATHLON?

WHY TRIATHLON?

WHY TRI? If you follow me on Instagram, you’ll likely know that in just a few weeks (16 days to be precise) I’m doing my very first Triathlon. Sh*t. I’ve documented most of my journey via the wonderful app that is Instagram and I’ve loved sharing the ups and the downs, to which there have … Read More