YOGA BRUNCH CLUB: A REVIEW.

YOGA BRUNCH CLUB: A REVIEW.

Yoga Brunch Club X Tsukemono. Feast and flow your way into the weekend with Yoga Brunch Club. Arriving on a glooming and rainy Saturday morning, I was warmly greeted by Clem Balfour – the wonder woman behind YBC. Clem founded YBC with the dream of making yoga accessible to everyone and anyone. Then, bringing everyone … Read More

FITNESS FORECASTING.

FITNESS FORECASTING.

What’s in store for Fitness in 2019? With January well and truly here, I’m sure you’ve started the see the fitness, health and well-being trends of 2019 starting to float about. And with everyone talking about their New Years Resolutions and the inevitable #newyearnewme hashtag trending, I decided to take a look and what the … Read More

FRAME FITNESS TEACHER TRAINING REVIEW.

FRAME FITNESS TEACHER TRAINING REVIEW.

Good Things Come To Those Who Move Their Frame! If you’ve been keeping up-to-date with my stories on IG (I’ve also created a highlight for ease) you’ll know that I had the pleasure of attending the Frame Fitness Teaching Training Course! The appeal behind giving the course a try was for a number of reasons, … Read More

BATH’S FIRST YOGA RETREAT.

BATH’S FIRST YOGA RETREAT.

Bath’s First Yoga Retreat with Hand in Hand Yoga. Back in October, my cute little Mum and I had the pleasure of attending Bath’s very first Yoga Retreat with Hand in Hand Yoga. My love for yoga surfaced late-2016 and I think living in London was a big part of that. The busy-ness of life … Read More

SWEAT IN GOOD COMPANY.

SWEAT IN GOOD COMPANY.

ClassPass has finally arrived in Bristol! Have you heard of ClassPass? If not, fear not. This post will explain everything you need to know. ClassPass is a unique membership that allows you to mix up your workouts within one membership. You have the ability to visit so many studios, try out lots of different classes … Read More