SNICKERS BANANA BITES.

SNICKERS BANANA BITES.

No Bake Snickers Banana Bites. Got a sweet tooth? Rherotical question of course.. because who doesn’t love a homemade tasty treat! I’ve ALWAYS loved snickers bars. They used to be my afterschool snack when I was younger and one of my favourite ways to eat them is straight from the fridge. The caramel goes even … Read More

FREEWAVE SURF & YOGA RETREAT.

FREEWAVE SURF & YOGA RETREAT.

Surfing & Yoga Retreat With Freewave Academy. Can you think of a better way to spend a weekend than learning to surf, practising yoga and connecting with new faces in Cornwall? Well, that’s what I had the absolute pleasure of doing. Based in Widemouth Bay on the outskirts of Bude, (North Cornwall) Freewave Surfing Academy … Read More

PROTEIN WAFFLES.

PROTEIN WAFFLES.

Low Calorie, High Protein Waffles! If you’re an OG follower of both my blog and Instagram account, you’ll know breakfast is my thing. You’ll also know that protein pancakes are an absolute staple in my diet. The typically indulgent breakfast treat has been made more ‘every day’ by swapping and changing just a few super … Read More

TOP 3 PLACES TO BRUNCH IN PHUKET.

TOP 3 PLACES TO BRUNCH IN PHUKET.

Brunching in Thailand. Phuket is the land of tropical beaches, warm seas and relaxation. And what better way to fully relax than to enjoy delicious food. Thailand is awash with incredible restaurants. So much so, that you are totally spoilt for choice. The street food is next level as are the small family run huts. … Read More

CHOCOLATE & ALMOND COOKIES.

CHOCOLATE & ALMOND COOKIES.

Double Chocolate Almond Protein Cookies. Cookies. Let’s be honest, they don’t need much of an introduction or an explanation. They’re just delicious. Even more so when you make them from scratch yourself! These cookies in particular, are full of delicious and nutritious ingredients such as cocoa powder, ground almonds and of course, Free Soul Chocolate … Read More