YOGA BRUNCH CLUB: A REVIEW.

YOGA BRUNCH CLUB: A REVIEW.

Yoga Brunch Club X Tsukemono. Feast and flow your way into the weekend with Yoga Brunch Club. Arriving on a glooming and rainy Saturday morning, I was warmly greeted by Clem Balfour – the wonder woman behind YBC. Clem founded YBC with the dream of making yoga accessible to everyone and anyone. Then, bringing everyone … Read More

BETTER AN ‘OOPS’ THAN A ‘WHAT IF’…

BETTER AN ‘OOPS’ THAN A ‘WHAT IF’…

Better an ‘Oops’ than a ‘What If’… – Beau Taplin. Who has been asked – ‘So, what’s in store for 2019’ ALREADY this year? I have. More times that I can count on my two hands. And to say it has stressed me out a bit would be putting it lightly. I’ve contemplated the question … Read More

FITNESS FORECASTING.

FITNESS FORECASTING.

What’s in store for Fitness in 2019? With January well and truly here, I’m sure you’ve started the see the fitness, health and well-being trends of 2019 starting to float about. And with everyone talking about their New Years Resolutions and the inevitable #newyearnewme hashtag trending, I decided to take a look and what the … Read More

2018: MY TOP 9.

2018: MY TOP 9.

2018: What A Year. I’m almost certain you’ll have seen lots of ‘My Top Nine’ doing the rounds on Instagram the past couple of days. Now that the Christmas rush is over and 2019 is days away, it’s only natural our thoughts start to drift toward the New Year but not before reflecting on the … Read More

CHRISTMAS GRANOLA.

CHRISTMAS GRANOLA.

Christmas Granola. Every time I make granola from scratch I wonder why I don’t do it more often. It’s so quick and easy to make; the flavours are so interchangeable and you get to be in-charge of what goes into it. No additives or preservatives! As someone who is quite conscious of the ingredients that … Read More