CHOCOLATE & ALMOND COOKIES.

CHOCOLATE & ALMOND COOKIES.

Double Chocolate Almond Protein Cookies. Cookies. Let’s be honest, they don’t need much of an introduction or an explanation. They’re just delicious. Even more so when you make them from scratch yourself! These cookies in particular, are full of delicious and nutritious ingredients such as cocoa powder, ground almonds and of course, Free Soul Chocolate … Read More

NAIRNS: SMART SNACKING.

NAIRNS: SMART SNACKING.

tOATally New Nairns! My lifestyle is different from the average 24 year old, but it works. I’m often out the house by 6:15am and sometimes I’m not home until gone 8pm. I have an active, on-the-go lifestyle so sit-down meals are luxury but I wouldn’t change it. I’m your typical busy-body, never in the same … Read More

CHOCOLATE ORANGE DOUGHNUTS.

CHOCOLATE ORANGE DOUGHNUTS.

Vegan, Gluten-Free Protein Doughnuts. These vegan chocolate doughnuts are made entirely in the blender for a super fluffy texture and a mega easy clean up! Did I mention they’re also vegan, gluten-free and high in protein?! Does it GET any better?! It’s been a drizzly, slow couple of days. Not that I’m wishing the time … Read More

VEGAN FRIENDLY PROTEIN PANCAKES.

VEGAN FRIENDLY PROTEIN PANCAKES.

Chocolate Vegan Protein Pancakes. Happy Tuesday 5th March! Or, better known as Pancake Day (Shrove Tuesday). But before we dive head first into this delicious recipe, I wanted to quickly talk about what Shrove Tuesday actually means. It is the traditional feast day before the start of Lent on Ash Wednesday and always falls 47 … Read More

JUST EAT IT.

JUST EAT IT.

Why You Need To Read ‘Just Eat It’. In a world where we are constantly put under pressure on improving ourselves, I’m all for advocating just being you. Less pressure, more self-love, and self-acceptance. That’s why I urge you all to read ‘Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together … Read More