RUN AWAY TO SOUL CIRCUS.

RUN AWAY TO SOUL CIRCUS.

Fitness Festival Round Up : Soul Circus. Fellow yogis, foodies and fitness lovers – listen up! I’m here to give you the low-down on one of the hottest fitness festivals – Soul Circus. This summer, I was lucky enough to attend Soul Circus with one of my best friends Grace, and I wanted to share … Read More

MY FIRST TRIATHLON.

MY FIRST TRIATHLON.

My First Triathlon : The Low-Down. I bloody did it!! On Sunday 2nd September I completed my FIRST Triathlon and I can honestly say, I’ve got the Triathlon bug. I loved every minute of the day even if it did involve tears! If you’ve had a chance to read my ‘Why Triathlon’ post, you’ll know … Read More

A NEW INSTAGRAM ATTITUDE.

A NEW INSTAGRAM ATTITUDE.

A New Instagram Attitude. My Bank Holiday Monday involved spending most of my afternoon at home taking care of a whole lot of life admin. Invoices, blog posts (or lack off) captions, editing – the social media BTS that a lot of people forget about. About an hour and a half in, I realised I … Read More

BERRY PROTEIN CRUMBLE.

BERRY PROTEIN CRUMBLE.

Berry & Banana Protein Squares. Let me ask you a question: What do you get when you combine fruit, protein and granola? An AMAZING breakfast, mid-morning snack or dessert that tastes like a decadent sweet treat but is actually super healthy! You heard it here first, these berry and banana squares are not only tasty, … Read More

WHY TRIATHLON?

WHY TRIATHLON?

WHY TRI? If you follow me on Instagram, you’ll likely know that in just a few weeks (16 days to be precise) I’m doing my very first Triathlon. Sh*t. I’ve documented most of my journey via the wonderful app that is Instagram and I’ve loved sharing the ups and the downs, to which there have … Read More