PROTEIN MILLIONAIRE SHORTBREAD.

PROTEIN MILLIONAIRE SHORTBREAD.

Ginger Biscuit Protein Millionaire Shortbread. Yes. You heard it right. Protein millionaire shortbread. If that’s not something to get excited about, I don’t know what is! This recipe is one I’ve been wanting to try for so long, and when the new Free Soul Ginger Biscuit Vegan Protein flavour came out, I knew it was … Read More

SWEAT IN GOOD COMPANY.

SWEAT IN GOOD COMPANY.

ClassPass has finally arrived in Bristol! Have you heard of ClassPass? If not, fear not. This post will explain everything you need to know. ClassPass is a unique membership that allows you to mix up your workouts within one membership. You have the ability to visit so many studios, try out lots of different classes … Read More

PROTEIN MOUSSE.

PROTEIN MOUSSE.

Chocolate and Fig Protein Mousse. A light but decadent dessert. This delicious, airy, chocolatey pud is a bit of a recipe twist on the simple chocolate mousse! Made with just a handful of ingredients, its light, high in protein and super silky! Perfect for a fuss-free dessert OR a dinner party finisher. It’s a fab … Read More

WONDER BOX UK.

WONDER BOX UK.

Wonder Box: A subscription box with a difference. On Saturday I had a super exciting parcel arrive! It was the very first edition of  Wonder Box UK, founded and created by the wonderful blogger, Amie Forster of fitnessforster.com. I’ve had the pleasure of getting to know Amie via social media, namely Instagram, due to us … Read More

PROTEIN COOKIES.

PROTEIN COOKIES.

POLKA DOT PROTEIN COOKIES. Say hello to my healthy homemade Polka Dot Protein Cookies! They are just 105 calories each and contain 6 grams of protein. Eat two cookies and well, you are up to 12 grams. Who said hitting your protein goal had to be just via chicken breasts? These cookies are sweet enough … Read More