OVERCOMING EVENT FEAR.

OVERCOMING EVENT FEAR.

Tips & Tricks to Overcome Event Fear. What happens when you arrive at an event? Do you dive straight in, start talking to strangers and mingle? Or, do you slowly work your way to the back of the room, get all hot and find it really hard to enjoy yourself? For a lot of us … Read More

PROTEIN CAKE POPS.

PROTEIN CAKE POPS.

Sugar Free Red Velvet Protein Cake Pops. This week, (12th-18th November 2018) is Sugar Awareness Week here in the UK. A week to celebrate the success of how the food industry has decided to take action on reducing sugar content in a number of products. And with the above in mind, I’ve teamed up with … Read More

PROTEIN CHEESECAKE.

PROTEIN CHEESECAKE.

Birthday Cake Berry Protein Cheesecakes. I think this is my new favourite recipe. Zero actual cooking time, a handful of ingredients and just a couple hours needed. Does it get any better than that?! In the world of tasty treats, cheesecakes are probably up there with being one of the most calorific and unhealthiest. And … Read More

PROTEIN MILLIONAIRE SHORTBREAD.

PROTEIN MILLIONAIRE SHORTBREAD.

Ginger Biscuit Protein Millionaire Shortbread. Yes. You heard it right. Protein millionaire shortbread. If that’s not something to get excited about, I don’t know what is! This recipe is one I’ve been wanting to try for so long, and when the new Free Soul Ginger Biscuit Vegan Protein flavour came out, I knew it was … Read More

PROTEIN CUPCAKES.

PROTEIN CUPCAKES.

Chocolate & Banana Protein Cupcakes. A Friday morning, or any morning for that matter, breakfast treat that I am all for. Admittedly these didn’t turn out exactly how I pictured…but, they taste better than I thought and sometimes the messiest bakes turn out to be the tastiest, so I’m going with it. The best bit … Read More