JUST EAT IT.

JUST EAT IT.

Why You Need To Read ‘Just Eat It’. In a world where we are constantly put under pressure on improving ourselves, I’m all for advocating just being you. Less pressure, more self-love, and self-acceptance. That’s why I urge you all to read ‘Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together … Read More

VEGAN JAMMIE DODGERS.

VEGAN JAMMIE DODGERS.

The Perfect [Vegan] Valentines Biscuit. Jammie Dodgers are a childhood favourite of mine. They’d be my go-to after school treat especially if I was able to dunk them in my dad’s tea! Apparently, shop bought Jammie Dodgers are vegan, but I was skeptical so I decided to make my own. Plus, homemade biscuist are SO … Read More

PRETTY ATHLETIC: TRIED & TESTED.

PRETTY ATHLETIC: TRIED & TESTED.

The Skincare Brand for Women Who Workout. I workout. I lift weights, I run, I practice yoga which in turn, means I sweat. Quite a bit. And whilst working up a sweat is great for your skin, lots of showering isn’t. It can strip away natural oils and key lipid components from the surface. Insert … Read More

DIY VEGAN PROTEIN BARS.

DIY VEGAN PROTEIN BARS.

Cookie Dough Protein Bars. Made using oat flour, almond butter, vanilla protein powder and topped with a silky smooth chocolate coating. These babies are Vegan AND gluten free! The vegan aspect was a big one here. If you’re up to date with my Instagram, you’ll know that Bounce and As Nature Intended challenged me to … Read More

YOGA BRUNCH CLUB: A REVIEW.

YOGA BRUNCH CLUB: A REVIEW.

Yoga Brunch Club X Tsukemono. Feast and flow your way into the weekend with Yoga Brunch Club. Arriving on a glooming and rainy Saturday morning, I was warmly greeted by Clem Balfour – the wonder woman behind YBC. Clem founded YBC with the dream of making yoga accessible to everyone and anyone. Then, bringing everyone … Read More