CBD: THE LOW DOWN.

CBD: THE LOW DOWN.

CBD : My Thoughts & Experiences. The past year has seen CBD and hemp-infused products take the health and wellness industry BY STORM. It’s in bath bombs, lattes, potions and lotions – you name it and they’ll be an infused version. Praised for its healing properties – pain, anxiety, inflammation, sleep (in addition to a … Read More

JUST SAY YES.

JUST SAY YES.

Just say YES. Well, no. No is a very easy word to say, isn’t it? One word that can have the ability to stop it all. I always thought of myself as a ‘yes’ person. Everyone perceives me as a happy, chirpy person who usually has a smile on her face. But to some peoples … Read More

HBC BRISTOL x HOT POD YOGA.

HBC BRISTOL x HOT POD YOGA.

HBC BRISTOL x HOT POD YOGA. Firstly, I’d like to start by saying a huge THANK YOU to everyone who came to our event last weekend! It means the world to both Cam and I. We couldn’t do it without you all and your support! Myself and Cam have been working together for just under … Read More

MY GUIDE TO FITNESS IN BATH.

MY GUIDE TO FITNESS IN BATH.

Fitness in Bath: What’s the deal? Finally the fitness scene is starting to boom here in Bath! When I lived in London, the volume of classes and boutique studios on offer was huge. They say there’s a Starbucks on every street in NYC, well, that’s what it was like with studios in London. And as … Read More

FEBRUARY ROUND-UP.

FEBRUARY ROUND-UP.

The Month for Focus & Love. It might still be pretty cold outside but as I write this, there is a white blanket of snow that’s fallen and a stream of sunshine is just about to blaze through the windows. It feels warm, light and comforting which lead me to write this post dedicating it … Read More