CHERRY BAKEWELL SLICES.

CHERRY BAKEWELL SLICES.

Cherry Bakewell Slices. Cherries and almonds are a match made in heaven. I’ve loved Cherry Bakewell slices ever since the Mr. Kilpling days. They’d be a Friday treat in my lunchbox and I would honestly look forward to it week on week. I’ve wanted to re-create the classic for a while but wasn’t sure how … Read More

RUN AWAY TO SOUL CIRCUS.

RUN AWAY TO SOUL CIRCUS.

Fitness Festival Round Up : Soul Circus. Fellow yogis, foodies and fitness lovers – listen up! I’m here to give you the low-down on one of the hottest fitness festivals – Soul Circus. This summer, I was lucky enough to attend Soul Circus with one of my best friends Grace, and I wanted to share … Read More

THINK PINK.

THINK PINK.

Pink Berry Protein Balls. October is Breast Cancer Awareness Month and in keeping with the pink ribbon theme, I thought I’d make these pink protein balls in the hope it offers a little reminder and awareness whilst you’re having a little read of this post. Through this new recipe, I wanted to show a little … Read More

A NEW INSTAGRAM ATTITUDE.

A NEW INSTAGRAM ATTITUDE.

A New Instagram Attitude. My Bank Holiday Monday involved spending most of my afternoon at home taking care of a whole lot of life admin. Invoices, blog posts (or lack off) captions, editing – the social media BTS that a lot of people forget about. About an hour and a half in, I realised I … Read More

CBD: THE LOW DOWN.

CBD: THE LOW DOWN.

CBD : My Thoughts & Experiences. The past year has seen CBD and hemp-infused products take the health and wellness industry BY STORM. It’s in bath bombs, lattes, potions and lotions – you name it and they’ll be an infused version. Praised for its healing properties – pain, anxiety, inflammation, sleep (in addition to a … Read More