PLASTIC ISN’T SO FANTASTIC.

PLASTIC ISN’T SO FANTASTIC.

Problems with Plastic. There is no denying that there is huge buzz around plastic, reducing plastic waste and re-using what we have. We all know that we should be using less and reusing more so I won’t preach about it for too long I promise! A couple weeks back, two of the panelists at the … Read More

PROTEIN MILLIONAIRE SHORTBREAD.

PROTEIN MILLIONAIRE SHORTBREAD.

Ginger Biscuit Protein Millionaire Shortbread. Yes. You heard it right. Protein millionaire shortbread. If that’s not something to get excited about, I don’t know what is! This recipe is one I’ve been wanting to try for so long, and when the new Free Soul Ginger Biscuit Vegan Protein flavour came out, I knew it was … Read More

SWEAT IN GOOD COMPANY.

SWEAT IN GOOD COMPANY.

ClassPass has finally arrived in Bristol! Have you heard of ClassPass? If not, fear not. This post will explain everything you need to know. ClassPass is a unique membership that allows you to mix up your workouts within one membership. You have the ability to visit so many studios, try out lots of different classes … Read More

WONDER BOX UK.

WONDER BOX UK.

Wonder Box: A subscription box with a difference. On Saturday I had a super exciting parcel arrive! It was the very first edition of  Wonder Box UK, founded and created by the wonderful blogger, Amie Forster of fitnessforster.com. I’ve had the pleasure of getting to know Amie via social media, namely Instagram, due to us … Read More

BARRECORE X BRISTOL: CLASS REVIEW.

BARRECORE X BRISTOL: CLASS REVIEW.

I’ll meet you at the Barre. Barre-style workouts have become super trendy and a firm favourite of many models and A-list celebs as of late. For those who aren’t too sure what it is, Barrecore is a Ballet, Pilates and Yoga inspired workout that uses your body weight as resistance to work every single muscle … Read More