VEGAN FRIENDLY PROTEIN PANCAKES.

VEGAN FRIENDLY PROTEIN PANCAKES.

Chocolate Vegan Protein Pancakes. Happy Tuesday 5th March! Or, better known as Pancake Day (Shrove Tuesday). But before we dive head first into this delicious recipe, I wanted to quickly talk about what Shrove Tuesday actually means. It is the traditional feast day before the start of Lent on Ash Wednesday and always falls 47 … Read More

FEBRUARY ROUND-UP.

FEBRUARY ROUND-UP.

The Month for Focus & Love. It might still be pretty cold outside but as I write this, there is a white blanket of snow that’s fallen and a stream of sunshine is just about to blaze through the windows. It feels warm, light and comforting which lead me to write this post dedicating it … Read More

JUST EAT IT.

JUST EAT IT.

Why You Need To Read ‘Just Eat It’. In a world where we are constantly put under pressure on improving ourselves, I’m all for advocating just being you. Less pressure, more self-love, and self-acceptance. That’s why I urge you all to read ‘Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together … Read More

PRETTY ATHLETIC: TRIED & TESTED.

PRETTY ATHLETIC: TRIED & TESTED.

The Skincare Brand for Women Who Workout. I workout. I lift weights, I run, I practice yoga which in turn, means I sweat. Quite a bit. And whilst working up a sweat is great for your skin, lots of showering isn’t. It can strip away natural oils and key lipid components from the surface. Insert … Read More

BATH’S FIRST YOGA RETREAT.

BATH’S FIRST YOGA RETREAT.

Bath’s First Yoga Retreat with Hand in Hand Yoga. Back in October, my cute little Mum and I had the pleasure of attending Bath’s very first Yoga Retreat with Hand in Hand Yoga. My love for yoga surfaced late-2016 and I think living in London was a big part of that. The busy-ness of life … Read More