WHEN DID SLEEP QUALITY BECOME SO POPULAR?

WHEN DID SLEEP QUALITY BECOME SO POPULAR?

When did we become so obsessed with sleep? With books and podcasts like ‘Why We Sleep‘ (which if you haven’t read, I really recommend!) turning into multiple best-sellers and fitness watches giving us in-depth analysis and sleep scores, it comes as no surprise than we now value our sleep more than ever. And when you … Read More

CBD: THE LOW DOWN.

CBD: THE LOW DOWN.

CBD : My Thoughts & Experiences. The past year has seen CBD and hemp-infused products take the health and wellness industry BY STORM. It’s in bath bombs, lattes, potions and lotions – you name it and they’ll be an infused version. Praised for its healing properties – pain, anxiety, inflammation, sleep (in addition to a … Read More