CHOCOLATE EASTER NESTS.

CHOCOLATE EASTER NESTS.

Chocolate Easter Nests. Everyone loves a crispy, chocolate cornflake nest at Easter, whatever their age. Brilliant to make with children, friends and family, these nests could not be simpler to make (or eat!). You can use any cereal you like to make these nests – Rice Krispies, Shredded Wheat or Good Grain Puffed Wheat also … Read More

NAIRNS: SMART SNACKING.

NAIRNS: SMART SNACKING.

tOATally New Nairns! My lifestyle is different from the average 24 year old, but it works. I’m often out the house by 6:15am and sometimes I’m not home until gone 8pm. I have an active, on-the-go lifestyle so sit-down meals are luxury but I wouldn’t change it. I’m your typical busy-body, never in the same … Read More

GINGERBREAD MEN.

GINGERBREAD MEN.

Protein Gingerbread Men. A simple quick recipe for gingerbread men, using just a handful of ingredients that you probably already have in your cupboards! If desired, you can add additional spice such as a teaspoon cloves, nutmeg or allspice. I chose to keep it simple because the Free Soul Ginger Biscuit Protein gives it more … Read More

WONDER BOX UK.

WONDER BOX UK.

Wonder Box: A subscription box with a difference. On Saturday I had a super exciting parcel arrive! It was the very first edition of  Wonder Box UK, founded and created by the wonderful blogger, Amie Forster of fitnessforster.com. I’ve had the pleasure of getting to know Amie via social media, namely Instagram, due to us … Read More

MUG CAKES.

MUG CAKES.

TIRAMISU PROTEIN MUG CAKES. When you think of cake, do you automatically think that you’ll be spending hours slaving away in the kitchen covered  in flour? Well, erase that image and use this recipe to create a mouthwatering mug cake with the magic of a microwave – it only takes 40 seconds! Made using easily … Read More