BERRY PROTEIN CRUMBLE.

BERRY PROTEIN CRUMBLE.

Berry & Banana Protein Squares. Let me ask you a question: What do you get when you combine fruit, protein and granola? An AMAZING breakfast, mid-morning snack or dessert that tastes like a decadent sweet treat but is actually super healthy! You heard it here first, these berry and banana squares are not only tasty, … Read More

PECAN PIE BITES.

PECAN PIE BITES.

No Bake Pecan Pie Bars. So, I made these bars the day I got back from Italy. I prioritisted making snacks for the week over going ‘proper’ food shopping… But at least something was prepped, right? I’m really loving ‘no bake‘ recipes and even more so when they take next to no time at all. … Read More

SNICKERS BANANA BITES.

SNICKERS BANANA BITES.

No Bake Snickers Banana Bites. Got a sweet tooth? Rherotical question of course.. because who doesn’t love a homemade tasty treat! I’ve ALWAYS loved snickers bars. They used to be my afterschool snack when I was younger and one of my favourite ways to eat them is straight from the fridge. The caramel goes even … Read More

TOP 3 PLACES TO BRUNCH IN PHUKET.

TOP 3 PLACES TO BRUNCH IN PHUKET.

Brunching in Thailand. Phuket is the land of tropical beaches, warm seas and relaxation. And what better way to fully relax than to enjoy delicious food. Thailand is awash with incredible restaurants. So much so, that you are totally spoilt for choice. The street food is next level as are the small family run huts. … Read More

CHOCOLATE & ALMOND COOKIES.

CHOCOLATE & ALMOND COOKIES.

Double Chocolate Almond Protein Cookies. Cookies. Let’s be honest, they don’t need much of an introduction or an explanation. They’re just delicious. Even more so when you make them from scratch yourself! These cookies in particular, are full of delicious and nutritious ingredients such as cocoa powder, ground almonds and of course, Free Soul Chocolate … Read More