FITNESS FORECASTING.

FITNESS FORECASTING.

What’s in store for Fitness in 2019? With January well and truly here, I’m sure you’ve started the see the fitness, health and well-being trends of 2019 starting to float about. And with everyone talking about their New Years Resolutions and the inevitable #newyearnewme hashtag trending, I decided to take a look and what the … Read More

2018: MY TOP 9.

2018: MY TOP 9.

2018: What A Year. I’m almost certain you’ll have seen lots of ‘My Top Nine’ doing the rounds on Instagram the past couple of days. Now that the Christmas rush is over and 2019 is days away, it’s only natural our thoughts start to drift toward the New Year but not before reflecting on the … Read More

SWEAT IN GOOD COMPANY.

SWEAT IN GOOD COMPANY.

ClassPass has finally arrived in Bristol! Have you heard of ClassPass? If not, fear not. This post will explain everything you need to know. ClassPass is a unique membership that allows you to mix up your workouts within one membership. You have the ability to visit so many studios, try out lots of different classes … Read More

BARRECORE X BRISTOL: CLASS REVIEW.

BARRECORE X BRISTOL: CLASS REVIEW.

I’ll meet you at the Barre. Barre-style workouts have become super trendy and a firm favourite of many models and A-list celebs as of late. For those who aren’t too sure what it is, Barrecore is a Ballet, Pilates and Yoga inspired workout that uses your body weight as resistance to work every single muscle … Read More

AN OPEN LETTER TO THE FITNESS INDUSTRY.

AN OPEN LETTER TO THE FITNESS INDUSTRY.

When did fitness become so ‘cool‘? When did something that is meant to improve our health have the potential to make us more unhappy? When did fitness get upgraded to a trend and a ‘fad’? By writing this post, I hope that I am able to pick the fitness industry a part (a little bit) … Read More