MY GUIDE TO FITNESS IN BATH.

MY GUIDE TO FITNESS IN BATH.

Fitness in Bath: What’s the deal? Finally the fitness scene is starting to boom here in Bath! When I lived in London, the volume of classes and boutique studios on offer was huge. They say there’s a Starbucks on every street in NYC, well, that’s what it was like with studios in London. And as … Read More

YOGA BRUNCH CLUB: A REVIEW.

YOGA BRUNCH CLUB: A REVIEW.

Yoga Brunch Club X Tsukemono. Feast and flow your way into the weekend with Yoga Brunch Club. Arriving on a glooming and rainy Saturday morning, I was warmly greeted by Clem Balfour – the wonder woman behind YBC. Clem founded YBC with the dream of making yoga accessible to everyone and anyone. Then, bringing everyone … Read More

FITNESS FORECASTING.

FITNESS FORECASTING.

What’s in store for Fitness in 2019? With January well and truly here, I’m sure you’ve started the see the fitness, health and well-being trends of 2019 starting to float about. And with everyone talking about their New Years Resolutions and the inevitable #newyearnewme hashtag trending, I decided to take a look and what the … Read More

FRAME FITNESS TEACHER TRAINING REVIEW.

FRAME FITNESS TEACHER TRAINING REVIEW.

Good Things Come To Those Who Move Their Frame! If you’ve been keeping up-to-date with my stories on IG (I’ve also created a highlight for ease) you’ll know that I had the pleasure of attending the Frame Fitness Teaching Training Course! The appeal behind giving the course a try was for a number of reasons, … Read More

OVERCOMING EVENT FEAR.

OVERCOMING EVENT FEAR.

Tips & Tricks to Overcome Event Fear. What happens when you arrive at an event? Do you dive straight in, start talking to strangers and mingle? Or, do you slowly work your way to the back of the room, get all hot and find it really hard to enjoy yourself? For a lot of us … Read More