SWEAT IN GOOD COMPANY.

SWEAT IN GOOD COMPANY.

ClassPass has finally arrived in Bristol! Have you heard of ClassPass? If not, fear not. This post will explain everything you need to know. ClassPass is a unique membership that allows you to mix up your workouts within one membership. You have the ability to visit so many studios, try out lots of different classes … Read More

SELF-CARE SUNDAYS.

SELF-CARE SUNDAYS.

HOW TO GET THE MOST OUT OF YOUR #SELFCARESUNDAYS. Are you functioning on high alert, at 100 miles an hour and letting stress overtake your life? If so, its time to reclaim, re-set and make time for a bit of well deserved self-care. It’s become such a buzzword in the wellness industry and whilst I’m … Read More